Tag: mindfulness

Some alarming statistics which we are looking to help change: Depression is one of the leading causes of disability worldwide Stress is the leading causal factor for depression 43% of adults suffer adverse effects from stress On average someone dies by suicide every 40 seconds somewhere in the world Good wellness programs come in many forms, […]

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We’re all aware that stress, depression and fatigue impact the mental health of our people and also our businesses. There are a myriad of ways to help foster resilience within your workforce, contact Globetrekker today to see what they can do for your companies biggest asset. discovermore@globetrekkerchallenge.com

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Mental wellness is vital to us all, it’s the same if you are a world leading executive, 25-year experienced line manager, mother returning to the workforce or new graduate on your first day. In fact, irrespective of country, colour or creed we all have a need for mental soundness.

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In our pressure cooker of a work environment today, where information overload, a frenetic pace and poor work-life balance are factors that plague a good majority of the workforce, sorting through the chaos while maintaining a sense of calm and focus is a task that’s increasingly hard to master. It’s times like these that employers […]

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