The Mind-your-Step program is a milestone-driven team journey around mental health, resilience and performance components. Presenting fundamental education across stress, anxiety and depression plus offering strategies and tools including mindfulness, sleep tips, thought-control and gratitude to build a toolkit of coping strategies and resilience for the modern-day employee.
Progression throughout this virtual journey is triggered by wearables encouraging incremental daily activity. MIND-your-Step has been created for time poor employees in a demanding working environment.
Looking for something fresh for your corporate wellness program in 2016? Why not find out more
- Globetrekker Challenge is a corporate health technology company for employee health engagement and HR data analytics. By integrating multiple features across wellness, technology and social, Globetrekker Challenge creates robust outcomes to improve employee retention, performance and culture.